My Pictures...

I thought it would be a good idea to share some of our pictures on our blog page.

Here are a few of mine....

Well I don't know about you guys but me and Justin had a BLAST!!! Thank you for all of your support and energy. It made for a really fun race.

Where is everyone??

So in two weeks no one has posted their numbers except us, are we all getting tired of keeping up the blog with numbers or are we just too busy!?! I completely understand we have been busy as well. So here is another week come and gone.
Shauna 16.5
Justin his usual 25.8

Another week...

Justin ran 25.8 miles and I ran 13.8 miles. my knee feels much better now so hopefully I will start running more when Justin is done with school and home from traveling. Until then my numbers will be low. I did run a 7.5 miler this week and it went really well. I am really getting a love for running it is a huge stress reliever for me. I just don't get the chance to do it very often!!

Have a great week everyone!

Tammy Harris

Hi everyone! I ran 23 miles this week... I'm hoping that once school is out for the summer I will be able to concentrate a little more on running. Love the background! :) Hope your knee gets feeling better Shauna..

another week

Hi. I hope everyone has has a good week. We are excited that the weather seems to be nicer for this week. We both had a low miles week. Rob had 9 miles this week, but he came in 10th place at a 5K run/walk on Saturday! I had 14 miles this week, but I was the first female to finish the 5K on Saturday. I was able to cross-train a fair amount this week. It's really difficult for me to just run (I feel bored sometimes). We will hopefully be running more this week and be more prepared for Saturday! Take care.

Happy Spring!

Well Bruce and I ran the canyon again yesterday and it was beautiful around the lake! Bruce went 48 last week and Joan went 37. We need a new pair of shoes for the marathon--Striders her we come! Love the flowers! Hope your knee feels better Shauna--is it ITBand?? If so-- contact me-- I had that once for 3 months! Hope everyone had a great week. I head to Ohio next week so won't be running too much unless it's a contest for baskets!

Shauna and Justin

Justin ran 25.8 miles
I ran 13.6 miles. My numbers would have been higher but my knee has really been hurting so I didn't run on Saturday this week. Rob gave me a band for my knee that I am going to use this week hopefully that will help. Thanks again Rob!!