Happy Spring!

Well Bruce and I ran the canyon again yesterday and it was beautiful around the lake! Bruce went 48 last week and Joan went 37. We need a new pair of shoes for the marathon--Striders her we come! Love the flowers! Hope your knee feels better Shauna--is it ITBand?? If so-- contact me-- I had that once for 3 months! Hope everyone had a great week. I head to Ohio next week so won't be running too much unless it's a contest for baskets!