It was cold!

Hi everyone!
Well we were both coming off of the race last week--our legs felt like jello. I probably screwed up because I ran 9 on thursday, 5 on friday thinking it would keep loose for Saturday with the half. I was supposed to have a 20 mile run on Saturday so I was hoping the 5 on friday and 13.1 on Saturday would be close enough! I do 22 next Saturday. So my week was roughly 27. I am going to take a yoga class-- I need help with my breathing--but with the wind in your face the last 4 of the half not sure that would help! My time was slower than last year but that was my own lazy fault I think.

Bruce took second in his age group and did pretty well coming off the 50 miler! It was very cold but I guess we can count our blessings we were not running in snow! Great to see most of you! Bruce did 25 miles last week.

Hope you feel better Kelly! Have you watched your movie of yourself yet???:)